Want to woo a child to eat? Just give them fish fingers and they become your eternal fan. Anchovy, a saltwater fish are used for fish fingers or fish cakes with its flaky white meat and a mild taste. Get your daily dose of Vitamin B3, A, E, Potassium , Calcium, Iron and Selenium with a meal of anchovy. No more pills in bottle when the nature gives you all nutrients you in a tastier form!