Native to reefs of the Indian Ocean and the western Pacific Ocean, Black Pomfret is high in fat content. With higher composition of calcium, vitamins A and D, B and B12, makes Black Pomfret one of the most sought after fishes in the region. With such nutrient rich composition, it is only natural that the Black Pomfret is good for the nervous system, eyesight and healthy hair and skin. So step up your beauty regime with a portion of Black Pomfret.