One of the most harvested crabs across the world, the blue crab is known for its sweet and delicate flavor. Meet your daily dose of vitamins like B12 and minerals with the blue crab in addition to keeping your heart in good health. It also has a place of pride when it comes to reducing inflammation and helping prevent cancer cell growth. Serve it atop a fresh salad with a dash of vinaigrette dressing and you are good to go!