White pomfret also known as the silver pomfret is fished in the coastal waters off the Middle East, South Asia. A rich source of lean protein, niacin, vitamin B6, vitamin B12, phosphorus, and selenium, you are eating a morsel full of health and delightful flavour. With its high oil content, White Pomfret is ideal for grilling, broiling, baking or in tempura. Add in the super power to boost nervous system and help prevent the blood clotting, we know you are going load up a cart full of White Pomfret!